Contact Us – CrossFit free trial

CrossFit Sale Moor is located at Sale FC on Heywood Road in Sale. We have ample car parking facilities and are just a 3 minute walk from Brooklands Metrolink station.

CrossFit Free Trial:

If you have any queries about CrossFit, want to know more about CrossFit or would like to sign up for a 1 week CrossFit free trial, please contact us using the form below. Our Welcome pack is a handy CrossFit Beginners Guide to help anyone taking advantage of the CrossFit Free Trial.

Sometimes, when we reply to your enquiry, our emails can go in to your ‘SPAM’ folder. We try to reply within 24 hours. If you don’t see a reply please check this folder for our response.


    We offer Personal Training and gym membership packages as well as our CrossFit packages. As fully qualified PT Level 3 instructors, you are in good hands.


    Classes of 8-12 year olds and 12-16 year olds. Taking part in WODs*, fun Fitness Games and light strength and conditioning workouts.


    We specialise in small group CF training (12 max), allowing us to create a great atmosphere whilst providing attention to each and every member. Classes also include olympic lifting and gymnastics with fully qualified coaches.


    Simplified and specially tailored WODs* for parents to take part in whilst your child gets involved in a fun fitness class in the same facility or your baby sits nearby in a car seat or pram.


    We hold CrossFit sessions seven days a week. There are classes throughout the day, from 6am in the morning to 7pm in the evening.

    Check them out now


    We have a range of membership options to suit everyone. All new members can take advantage of a one week free trial to find the membership that's right for them.

    Sign up today

    The Team

    Our qualified coaches, under the guidance of Phil Pownall, are on hand to ensure every member gets advice and assistance at every workout.

    Coaches Biog