Contact Us – CrossFit free trial

CrossFit Sale Moor is located at Sale FC on Heywood Road in Sale. We have ample car parking facilities and are just a 3 minute walk from Brooklands Metrolink station. If you have any queries about CrossFit, want to know more about CrossFit or would like to sign up for a 2 week CrossFit free trial, please contact us using the form below.


We offer Personal Training and gym membership packages as well as our CrossFit packages. As fully qualified PT Level 3 instructors, you are in good hands.


Classes of 8-12 year olds and 12-16 year olds. Taking part in WODs*, fun Fitness Games and light strength and conditioning workouts.


We specialise in small group CF training (12 max), allowing us to create a great atmosphere whilst providing attention to each and every member. Classes also include olympic lifting and gymnastics with fully qualified coaches.


Simplified and specially tailored WODs* for parents to take part in whilst your child gets involved in a fun fitness class in the same facility or your baby sits nearby in a car seat or pram.


We hold CrossFit sessions seven days a week. There are classes throughout the day, from 6am in the morning to 7pm in the evening.

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We have a range of membership options to suit everyone. All new members can take advantage of a two week free trial to find the membership that's right for them.

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The Team

Our qualified coaches, Phil Pownall and Rik Nesfield, are on hand to ensure every member gets advice and assistance at every workout.

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