Rik Nesfield has been a personal trainer for 7 years and has owned and ran a CrossFit gym for 4 years. A vastly experienced coach having formerly played rugby now competes in CrossFit and running events.
Rik is a type 1 diabetic with a keen interest in nutrition and lifestyle.Gym proprietor at CrossFit Sale Moor & strength and condition coach.
Rik Nesfield qualifications
- PT Level 3
- CrossFit Level 1
- Level 3 Nutritional Planning
- Spin Cycle instructor
- REPS registered
- British Weightlifting Level 1