Lauren Taylor

lauren taylor

Lauren has been training at the gym for 3 years & in that time has made amazing progress.

Always super keen to improve & works very hard at it, she’s honestly one of the nicest people I’ve ever come across & she’s such a good people person, always making an effort to make new people feel welcome & congratulating people when they succeed, whether that’s a personal best or just surviving a workout!

Lauren has 10 years experience teaching primary school & has already been an amazing help double coaching sessions with me on Monday nights.

I’m very excited about Lauren’s future & the help she’ll contribute in taking the gym to the next level by being part of this new coaching team.

Lauren Taylor Qualifications

  • CrossFit level 1


We hold CrossFit sessions seven days a week. There are classes throughout the day, from 6am in the morning to 7pm in the evening.

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We have a range of membership options to suit everyone. All new members can take advantage of a one week free trial to find the membership that's right for them.

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The Team

Our qualified coaches, under the guidance of Phil Pownall, are on hand to ensure every member gets advice and assistance at every workout.

Coaches Biog