Joe Cornell

Joe Cornell

Joe will be helping me run the Olympic Lifting classes on Friday mornings now which means they will be 2 coaches on each class.

He jumped for joy when I asked him if he was interested on doing some Oly coaching.He is the keenest Olympic lifter in the gym & it’s that passion for it which is why I asked him to start coaching.

He’s a great guy with a hard work ethic, always striving to improve on the lifts & has top class bants.

He’s already growing massively in confidence helping coach classes & I’m excited for the journey ahead of him not only on the athlete side of Olympic lifting but developing up as a coach as well.

Timetables

We hold CrossFit sessions seven days a week. There are classes throughout the day, from 6am in the morning to 7pm in the evening.

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The Team

Our qualified coaches, under the guidance of Phil Pownall, are on hand to ensure every member gets advice and assistance at every workout.

Coaches Biog