Joe Cornell

Joe Cornell

Joe will be helping me run the Olympic Lifting classes on Friday mornings now which means they will be 2 coaches on each class.

He jumped for joy when I asked him if he was interested on doing some Oly coaching.He is the keenest Olympic lifter in the gym & it’s that passion for it which is why I asked him to start coaching.

He’s a great guy with a hard work ethic, always striving to improve on the lifts & has top class bants.

He’s already growing massively in confidence helping coach classes & I’m excited for the journey ahead of him not only on the athlete side of Olympic lifting but developing up as a coach as well.

  • Burgener Olympic Weightlifting Level 1


We hold CrossFit sessions seven days a week. There are classes throughout the day, from 6am in the morning to 7pm in the evening.

Check them out now


We have a range of membership options to suit everyone. All new members can take advantage of a one week free trial to find the membership that's right for them.

Sign up today

The Team

Our qualified coaches, under the guidance of Phil Pownall, are on hand to ensure every member gets advice and assistance at every workout.

Coaches Biog