Amy started CrossFit in 2019 & although she had great fitness when she started, Amy started CrossFit from scratch & learned all the techniques from the ground up. With great dedication to her training, in 2022 Amy made it through to the Occupational CrossFit Games & finished fittest teacher in the UK & 7th fittest worldwide.
With 7 years of teaching experience, Amy is really enjoying transferring that skill across in the gym & helping people get into the best shape of their lives.
Amy Middlemast Qualifications
- CrossFit level 1